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10/29/21

The benefits of sauna | Andrew Huberman and Lex Fridman

Neuroscientist Andrew Huberman talks about the benefits of Sauna use and heat exposure.

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Why Dr. Peter Attia Changed His Mind About Saunas | The Tim Ferriss Show

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The INSANE Cardiovascular Health Benefits of Sauna Bathing | Dr. Rhonda Patrick

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Related Embedded Video Item Thumbnail Rhonda Patrick's Sauna Routine (temperature, duration, & hydration protocols)
Related Embedded Video Item Thumbnail The INSANE Cardiovascular Health Benefits of Sauna Bathing | Dr. Rhonda Patrick
Related Embedded Video Item Thumbnail Why Dr. Peter Attia Changed His Mind About Saunas | The Tim Ferriss Show

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