10/18/21 Rhonda Patrick's Sauna Routine (temperature, duration, & hydration protocols) Here is a great Sauna routine from the expert Dr. Rhonda Patrick Previous The INSANE Cardiovascular Health Benefits of Sauna Bathing | Dr. Rhonda Patrick You Might Also Like Why Dr. Peter Attia Changed His Mind About Saunas | The Tim Ferriss Show The INSANE Cardiovascular Health Benefits of Sauna Bathing | Dr. Rhonda Patrick The benefits of sauna | Andrew Huberman and Lex Fridman
10/18/21 Rhonda Patrick's Sauna Routine (temperature, duration, & hydration protocols) Here is a great Sauna routine from the expert Dr. Rhonda Patrick Previous The INSANE Cardiovascular Health Benefits of Sauna Bathing | Dr. Rhonda Patrick You Might Also Like Why Dr. Peter Attia Changed His Mind About Saunas | The Tim Ferriss Show The INSANE Cardiovascular Health Benefits of Sauna Bathing | Dr. Rhonda Patrick The benefits of sauna | Andrew Huberman and Lex Fridman
